The latest international medical research has confirmed that the true cause of type 2 diabetes is...
Hyperinsulinemia
What causes high blood insulin levels? The real culprit is the food we eat every day.
High Glycemic Food
Chronic Hungry Effect
Chronic Hungry Effect
A rapid spike in blood sugar after a meal forces a large secretion of insulin, leading to excessively high insulin levels.
Two to three hours after eating, blood sugar levels will drop to even lower than fasting blood sugar.
A constant rollercoaster of blood sugar levels can also trigger sugar addiction.
High insulin levels are the starting point for food addiction and obesity.
When blood insulin levels are consistently high, the body automatically enters a "craving to eat, fat storage" mode: appetite increases, there is a preference for high-sugar and high-fat foods, and calories are more easily converted into fat, eventually leading to a cycle of food addiction and obesity.
High blood insulin levels
Chronic toxicity beneath a sweet coating
Chronic starvation effect
Increased appetite
Sugar addiction
Prefer high-fat diet
Dietary preferences become stronger
Prefer high-calorie diets
Food addiction
Food Addiction
Insulin is an energy storage hormone.
If you're too tall, you're like a bear preparing for winter.
Increased appetite
Accelerate fat synthesis
Preferring a diet high in fat, sugar, and cholesterol
Block fat breakdown
Chronic starvation effect
 
The vicious cycle of metabolism caused by a high-GI diet
Consuming high-glycemic index (GI) foods long-term causes sugar to rapidly enter the body in large quantities, forcing the body to secrete more insulin, leading to a hyperinsulinemia state. This not only affects blood sugar but also increases appetite, intensifies cravings for sweets and refined carbohydrates, resulting in food addiction and fat accumulation. Obesity further exacerbates insulin resistance and leptin resistance, making it even harder to control food intake and worsening metabolism. Thus, food addiction, obesity, and resistance reinforce each other, creating a snowball effect that may ultimately lead to chronic risks such as blood sugar disorders and arteriosclerosis.
A Health Path from Food Addiction to Chronic Disease
Food addiction is often the starting point for chronic diseases and can easily lead to obesity in youth. Obesity can trigger metabolic syndrome, accumulating into middle-aged obesity and metabolic imbalance with age. When this condition continues to worsen, it can lead to three major risks:
Type 2 diabetes
(glycemic disorder)
Cerebrovascular diseases
(arteriosclerosis)
Increased risk of colorectal cancer, breast cancer and other cancers
References to Medical Research Papers
Int. J. Mol. Sci. 2021, By Dr. Joseph A. J. L. Janssen Erasmus Medical Center. Rotterdam. The Netherlands
Hyperinsulinemia and its Pivotal Role in Aging,Obesity,Type 2 Diabetes, Cardiovascular Disease and Cancer
Hyperinsulinemia and its pivotal role in aging, obesity, type 2 diabetes, cardiovascular disease, and cancer
Conclusion By Dr. Janssen
Hyperinsulinemia precedes insulin resistance, which in turn leads to type 2 diabetes. Therefore, lowering blood insulin levels may play a crucial role in the prevention or treatment of age-related diseases, obesity, type 2 diabetes, cardiovascular disease, and cancer.
Developing drugs to lower blood insulin levels is both necessary and extremely urgent!
JAMA, May 8, 2002. By David Ludwig, MD, PhD
The Glycemic Index: Physiological Mechanisms of Obesity, Diabetes, and Cardiovascular Disease
This metabolic disorder of postprandial hypoglycemia occurs in almost everyone, so it seems to be "normal"!
This means that almost everyone in modern society has a metabolic disorder!